Virgin Active
Knightspark Leisure park,
Knights Way,
Tunbridge Wells,
Kent,
TN2 3UW,
United Kingdom
Course Date: 5,6,12,13,19,20 March 2012
Assessment Date: 23 or 24 April 2012
Personal training is an exciting, challenging and responsible career. Whether you work freelance or through a health club, you will need to be flexible, possess in-depth knowledge and have excellent communication skills.
A personal trainer will assess a clients levels, carry out health checks, perform lifestyle analysis and discuss needs and desires. You will design a personalised programme and motivate them as they progress.
Course Content
The qualification consists of 4 mandatory units
- Unit One: Anatomy and Physiology for Health and Exercise
- Unit Two: Applying the Principles of Nutrition to a Physical Activity Programme
- Unit Three: Programming Personal Training with Clients
- Unit Four: Delivering Personal Training Sessions Demonstrating Leadership skills
Assessment Type
Home study workbook
Multiple choice exams
Plan a 12 week programme
Practical assessment
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| Affiliated organisations: | Central YMCA Qualifications,
Register of Exercise Professionals |
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